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The Body Life LUXE Co. Team
Oct 253 min read
How Does Nutrition Affect Muscle Flexibility?
Discover how nutrition impacts muscle flexibility and supports optimal performance, injury prevention, and recovery in your fitness journey.
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The Body Life LUXE Co. Team
Oct 174 min read
Vibration Plate Benefits: Does It Truly Help with Flexibility?
Discover how vibration plates can enhance flexibility by boosting muscle activation, circulation, and range of motion.
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The Body Life LUXE Co. Team
Sep 223 min read
What Are the Potential Risks of Red Light Therapy?
Red light therapy offers many benefits, from skin rejuvenation to pain relief, but it's important to understand the potential risks. Side ef
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